Hydration Nation

17 Jul

Posted by centrinads as Fun stuff, Healthy Diet

Are you drinking enough?
By: Alexis Jetter
If drinking eight glasses of water a day has you wearing a path to the toilet, set down your cup and relaxes. Drinking water can be a good substitute for the higher-kilojoules beverages.
But there is no proof we all need to drink the oft-recommended eight glasses of water a day, [...]

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Getting a traffic

16 Jul

Posted by centrinads as Traffic generation, make money blogging

The holygrail for getting traffic on search engines are backlinks. Aaahhh yes linkbacks or backlinks, both terms serve important purpose if you want a boost in your blog traffic. The more expensive but short-term method is of course traffic via pay-per-click like AdWords, but if you’re on a shoestring budget, well this is not a [...]